The Centers for Disease Control and Prevention says that more than 40 percent of Americans' sodium intake comes from a mere 10 foods we buy or order at restaurants: bread; cold cuts/cured meats; pizza; fresh and processed poultry; soups; sandwiches; cheese; pasta dishes; meat-mixed dishes such as meatloaf with tomato sauce; and the snack trinity of pretzels, chips and popcorn.
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