You know that oldlawof physics.
"A body in motion remains in motion. A body at rest remains at rest."
(or something like that.)
I take it to heart .
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The more I exercise, the more I want to keep exercising.
The more I sit on the couch - the more I want to remain ....sitting on the couch.
I didn't do the Iron Girl this year( btw:Congrats to the Cribsheeters who did - whoo hoo - report back please!)
My body was in constant motion back then. This body has remained at rest a little too long now.